Wellbeing Wednesday – Video Blog

Work Underload

Work Underload

Research shows that one reason contributing to the great resignation is feeling underutilized....

Doing vs. Trying

Doing vs. Trying

For this week’s Wellbeing Wednesday, in honor of Star Wars fans celebrating May the fourth, learn...

Leadership

Leadership

This week’s Wellbeing Wednesday highlights the importance of #leadership style on employee...

Training

Training

The great resignation is now being followed by employees leaving the job that they just...

Celebrations

Celebrations

For this week’s Wellbeing Wednesday learn about the positive impact of celebration on wellbeing as...

High-Quality Connections

High-Quality Connections

In a recent article by the Harvard Business Review (https://lnkd.in/dZtkDpUX), they highlighted...

Decision Making

Decision Making

Life is full of choices! Large and small decisions impact our wellbeing at home and wellbeing at...

Listening

Listening

Have you found yourself multitasking and missed an important detail? Or maybe listening to respond...

Psychological Capital

Psychological Capital

In honor of international women’s day 2022 yesterday, this week’s Wellbeing Wednesday talks about...

Self Reflection

Self Reflection

Dedicating time for self reflection improves productivity, helps with stress management, and can...

Worrying Less about Sleep

Worrying Less about Sleep

Have you ever tried to force yourself to fall asleep? Do you find yourself worrying about sleep...

Time for Self Care

Time for Self Care

Knowing that self care is so important for wellbeing and productivity, how do you find ways to...

Sports Fandom

Sports Fandom

Being a sports fan can positively impact your wellbeing from improving a sense of belonging and...

Grounding

Grounding

Next time you need to destress at your desk, slow down a racing mind, decompress, deescalate...

Hope

Hope

Learn how hope can improve your health, shape your mindset, reduce your stress, and increase your...

Organization & Decluttering

Organization & Decluttering

This week’s Wellbeing Wednesday unpacks the impact being organized has on our wellbeing at home...

The Impact of Others

The Impact of Others

There will be times in our lives when friends, colleagues, and even strangers will impact our...

New Year’s Resolutions

New Year’s Resolutions

Do you have a new years resolution ? Research shows that only 10% of people are still pursuing...

Gifting

Gifting

Did you know that MRI research shows that giving stimulates the reward center is the brain? During...

Walking Meetings

Walking Meetings

This week’s Wellbeing Wednesday highlights the walking meeting as a strategy to increase wellbeing...

Failing Forward

Failing Forward

Leaning from disappointment and the ability to fail forward can significantly impact your...

Holiday De-stressing

Holiday De-stressing

While the holidays can be an exciting time for many, even good things can be stressful! This...

Gratitude

Gratitude

Celebrating the power of gratitude to increase wellbeing and improve quality of life for this...

Autonomy

Autonomy

As a manager how do you know how often to check in on remote employees? What is the line between...