Melissa is engaging, personable, and relatable. She meets attendees and clients where they are on their sleep/anxiety journey and designs each workshop so it can be understood and applied in a meaningful way.
I don’t want to overdo the praise in front of the group, but that was crushed! I’ve never heard anyone give that much info so clearly, quickly, and cleanly. It’s almost stupid. Huge fan!
I have almost transformed my sleep over the last several days by creating a sleep window, so thank you!
I would highly recommend this to other companies. I thought it was outstanding information for our employees.
You kept me so interested that I didn’t even look at my phone for the entire hour!
Dr Melissa Milanak is an extraordinary individual. She delivers keynotes and workshops with ease, her sessions are engaging, professional and clear to understand. Dr. Milanak traverses both the academic and professional world seamlessly, she explains concepts that are easy to grasp and her style is uplifting and has the power to effect change in the habits of individuals and impact organization ecosystems. Her scientific deep knowledge of sleep, stress, anxiety and beyond is incredible, as well as her business savvy and acumen. Anyone, or business, that has the opportunity to work with Dr. Milanak has discovered one of the world’s gems.
This was the highlight of my year!
Organized, practical and informative. Definitely a recommended session for others to attend.