October 27, 2021

As we reach for that Halloween candy, learn how sugar impacts your wellbeing during this week’s Wellbeing Wednesday! Research shows it can be more addicting than cocaine, can trigger anxiety and lower mood, and the average person consumes over 1/3 pound a day! Sugar can also impact inflammation rates, and rising the sugar rollercoaster can cause many exhaustion lows as well as sugar highs. Learn tips and tricks by listening! Check out https://max to learn more!


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