This week’s Wellbeing Wednesday highlights a few quick tips on staying focused when the afternoon slump hits! Did you know multitasking and task shifting can cost up to 40% of your productive time?! To be able to make sure you have sustained energy, taking a quick break to stretch or change your sitting position can go a long way. It is also important to truly take the lunch break and step away from the computer and give your mind a few minutes to rest and decompress so that you can then have a renewed sense of focus for the rest of your day. Thank you Steven Huskey for the topic recommendation! Please continue to share topic suggestions and other feedback!
Maintaining Afternoon Focus
January 27, 2021