Who knew that emotionally charged television could exhaust you more when trying to distract and decompress from a busy day! Even positive emotions that are highly charged can amp you up and contradict the ability to recharge. Check out this week’s Wellbeing Wednesday to hear tips and tricks to be entertained while also relaxing. Special thanks to Tyson Lippe, M.D. for his quote and suggestions from this week’s Huffpost article!
How TV Can Exhaust You
September 22, 2021